Heart Attack Linked to Bad Cholesterol?

August 7th, 2008 · No Comments

Studies have shown that indeed, high levels of cholesterol lead to a heart disease. On a safe level, cholesterol is important for organs such as liver to function properly. It is a fat-like substance which also helps to maintain the cellular structures on the body and is highly capable of transmitting the nerve impulses. It is vital to remember there cholesterol is only useful when there is an exact level of it and too much, causes problems.

Lipoproteins - a medical term for tiny clumps of fat and protein- travels around the body. There are two kinds of Lipoproteins, HDL (the good cholesterol) and LDL (the bad cholesterol). The LDL is the one that carries cholesterol where it is needed, and the HDL is the one that carries leftover cholesterol back to the liver.

Heart disease will occur once the LDL cholesterol surpasses its normal amount. It will travel through the arteries and since the LDL is high, it tends to build up in the coronary arteries forming hard lumps known as plaques. The plaque is actually what makes the arteries rigid and narrower. If this happens, the flow of the blood and oxygen to the heart will be changed. Chest pain can be felt, and if the arteries are completely blocked, heart attack develops.

Thus shows that cholesterol and heart disease are linked together. To prevent all of this, people are advised to lower their cholesterol level. This is easily done by taking up a healthy diet and maintains a healthy weight.

A healthy diet consists of eating foods that are good to the heart, such as vegetables, legumes, and certain types of fish, low fat dairy milk, and a lot more. Stop smoking as it will only contribute to unhealthy high cholesterol values. Finally, do some healthy exercise to allow your heart to pump more blood with less effort. That way you can break the link between cholesterol and heart disease.

It is also highly recommended to try out HypoCol - a healthy natural remedy for lowering cholesterol levels.

Red yeast rice is rice that has been fermented by the red yeast, Monascus purpureus. It has been used by the Chinese for many centuries as a food preservative, food colorant (it is responsible for the red color of Peking duck), spice, and an ingredient in rice wine. Red yeast rice continues to be a dietary staple in China, Japan, and Asian communities in the United States, with an estimated average consumption of 14 to 55 grams of red yeast rice per day per person.

Red yeast rice also has been used in China for over 1,000 years for medicinal purposes. Red yeast rice was described in an ancient Chinese list of drugs as useful for improving blood circulation and for alleviating indigestion and diarrhea.

Red yeast rice has been developed by Chinese and American scientists as a product, like HypoCol to lower blood lipids, including cholesterol and triglycerides.