Cholesterol Talk!

Are you an emotional eater, restrained eater or a chaotic eater? How do you define them?

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Too much LDL cholesterol will lead to an increase in cholesterols to be deposited on the walls of the arteries and forms plaque. This is harmful to one’s health and if were to continue depositing more cholesterols, it will soon block the blood from flowing smoothly through the arteries. This could cause atherosclerosis, simply said [...]

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The food pyramid is a great place to start for structuring a low cholesterol diet to improve ones health.
The United States Department of Agriculture has restructured the food pyramid of the past into the MyPyramid plan which considers age, gender and amount of physical activity you get each day. Still, this pyramid is a good [...]

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Attending normal annual Pap or medical tests does not guarantee that the doctor doing the examination may detect any harmful diseases such as heart disease, glaucoma, and more. Specific screen is considered as an extra if the person is at risk for a certain disease.
There are 4 specific medical tests that which might save your [...]

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Overweight and obesity have reached epidemic proportions in the United States.
More than 61 percent of Americans aged 20 years and older are overweight and one-fourth of American adults are obese an estimated 97 million, which puts them at risk for poor health . Yet obesity continues to increase alarmingly in men, women and [...]

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