Cholesterol Talk!

Table of Contents

Why Is Cholesterol Important?
What Affects Cholesterol Levels?
Treating High Cholesterol

Why Is Cholesterol Important?
Your blood cholesterol level has a lot to do with your chances of getting heart disease. High blood cholesterol is one of the major risk factors for heart disease. A risk factor is a condition that increases your chance of getting a [...]

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The food pyramid is a great place to start for structuring a low cholesterol diet to improve ones health.
The United States Department of Agriculture has restructured the food pyramid of the past into the MyPyramid plan which considers age, gender and amount of physical activity you get each day. Still, this pyramid is a good [...]

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Overweight and obesity have reached epidemic proportions in the United States.
More than 61 percent of Americans aged 20 years and older are overweight and one-fourth of American adults are obese an estimated 97 million, which puts them at risk for poor health . Yet obesity continues to increase alarmingly in men, women and [...]

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If Only I Had The Time…
‘I don’t have time’ is the reason that most people don’t exercise. Well, they call it a ‘reason’ I like to call it what it really is - an excuse.
Most people believe their workouts need to be 60-90 minutes in order to really count. With this kind of time [...]

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Here are some HypoCol Cholesterol Management questions of which you might be pondering about and Your Heart Your Life aims to help answer:
Qn 1) Can HypoCol cholesterol management pills be taken with coffee? How about milk?
Answer: You can consume either coffee or milk, but not grapefruit juice.
Qn 2) Will it help lower by cholesterol levels [...]

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